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#Self care checklist for police how to#

Set / remove own place setting at table.

Explore more cooking skills (cracking eggs alone, making simple sandwich, cutting banana slices).

Explore washing hair alone in shower (may need help to complete).

Continue practicing skills from the 2 and 3 year list above.

Play alone for up to one hour* Self-Care Skills for 4 year old child.

Explore using the kitchen sink to rinse fruits/veggies/cups.

Help set table (give choice of one responsibility such as napkin buddy or place mat setter).

Learn part of own address (Town and own last name).

Get a snack from the pantry (Try to keep healthy choices in reach).

Wipe up own spills (helps to keep towels stored where child can reach).

Pour glass of water/milk/juice from a pitcher (see next!).Explore basic cooking (measuring, pouring, mixing).Put away a few items of clothes from a laundry basket.Hang up own towel (make sure hook is height accessible).Explore taking shower alone (Supervised).Put on shoes (it’s helpful to avoid laces).Explore what weather appropriate clothing means.Practice using Snaps, zippers and buttons.Play alone for 15-40 minutes* Self-Care Skills for 3 year old Child.Explore pouring water from pitcher into own glass.Serve self a snack from a shared plate onto own bowl or plate.Hang up coat (provide hook that is accessible).Comb or brush own hair (finish up with help).

#Self care checklist for police how to#

Explore how to dress self (shirts tend to get stuck!).Self-Care Skills from 18 months- 2 year old Child Begin eating alone with child safe spoon/fork.Choose own outfit (offer limited choices).Start exploring how to take off-put on shoes.Self-Care Skills from 12-18 months (Continue all of the above plus) Hold a spoon and toothbrush to imitate parents/siblings.Feed self a snack (cereal 0’s, cubed soft fruits etc…).Stow own shoes away (with help/works well to have one assigned spot).Clean face and hands with damp wash cloth (finish up with help).

Here is a Giant List of Self Care Skills for Babies, Toddlers and Young Children Self-Care Skills for Babies (crawlers) to 12 months Taking time to let your child explore skills at an early age may take time but it’s well worth it because this impacts your child’s long term well-being, happiness and capabilities. Teaching a child to do simple self care tasks is a surefire path to supporting the development of healthy self-esteem. Self care is also an opportunity for children to feel in charge of their body and know that they are trusted by their parents. Learning to get dressed, brushing teeth and other simple self care tasks help children develop a sense of autonomy and responsibility. The time and effort you invest into encouraging self care is a sure way to help your child feel capable. Giving children a chance to practice self care skills is a very important part of growth and development. Self Care Skills By Age (Babies, Toddlers and Preschool Children)